Pleasure-Based Grief Integration
There's no single way to return to yourself after loss.
These experiences are designed to meet you in different seasons of that return, helping you reconnect with your pleasure, your body, expand your capacity, and reclaim your life.
Choose your path
P.L.A.Y.™
practices for levity, awe, and yesss
A guide for coming back into your body through sensation and small acts of pleasure, without needing to have any of it figured out yet.
Somatic practices · Guided prompts · Instant access
Reclamation™
come back to your body
Reclamation™ is a four-week live somatic experience for women ready to work directly with their bodies to integrate the grief they've been carrying.
This isn't about avoiding what you feel. It's about learning to listen to your body, regulate your nervous system, and create space for what's ready to move.
4 weeks live · Somatic practices · Guided integration · Community
W.I.L.D.™
wired for intimacy, liberation and desire
W.I.L.D.™ is for women ready to go further than regulation alone, into fuller capacity, desire, and expression once the early grief work has settled.
Live sessions · Embodiment practices · Small group container
For Women Navigating Pregnancy Loss
Pregnancy loss holds a sacred place in my work. If this is the grief you’re carrying, here are the resources built specifically for you.