Where to Begin After Loss Has Changed You
This is your space to remember who you are, return to your body, and reclaim your capacity for pleasure.
I created this space for women who are done just surviving their grief and ready to live again with more presence, authenticity, and pleasure than they ever thought possible.
Choose your path
Whether grief has changed your life,
you're curious about pleasure-based grief integration,
or something here simply made you exhale and think, maybe this is what I've been looking for — this is
a good place to begin.
I want to understand the philosophy.
Explore the ideas behind pleasure-based grief integration, capacity, embodiment, and the role pleasure can play in your return to yourself.
I'm looking for practical support
Access practices, tools, and resources for your nervous system, your body, and your integration.
I'm ready to experience the work
Explore guided experiences designed to help you expand your capacity, reconnect with your body, and reclaim your participation in life.
I'd like to know more about Amber
Learn why this work exists and how pleasure-based grief integration became my life's work.
A note from Amber...
You're allowed to want more than survival.
You don’t have to have your grief figured out to begin finding your way back to yourself and, you definitely don’t have to wait until you’re 'healed' to experience something good again.
Take what you need from this space, read something that makes you think, try a practice that gets you out of your head and into your body, and get curious about what feels good now ~ even if the answer is different than it used to be.
More than anything, I hope this work leaves you asking:
What else gets to be true about my life, even with grief here?
Xo,
Amber